I guess I'm sort of back to emotional eating. For the past three days I've been craving either Marconi and Cheese or Rice Pilaf with extra salt. Luckily my mom only has bought one and not a life time supply of both which I could probably down this week without thinking about it.
So last night I had two small cheese crisps and a package of fruit snacks. I also indulged myself in a soda, which after not having soda in quite sometime was too sweet but of course I choked it down instead of just throwing it out.
Helpful Hint: If it doesn't taste good, or if you don't feel like it don't eat it.